The Fibre Philosophy
The Five Essentials
Fibre Holistic’s philosophy is based on the Five Essentials. When applied, these lead to deeper connection with Self, Others, and the Divine in this expansive and vibrant world. Wholeheartedness and inner wisdom unfold when you consistently thread these five practices into your life.
Movement
Physical Expression
We engage with the world around us through movement. It is a transformative practice that creates space for us to explore our unique human experience. We learn from our body’s innate wisdom through expressing energy, strength, creativity, and flexibility. Whatever movement looks like to you, it can become a beautiful part of your humanity when you practice it with intention. The way we move through the world shapes how we experience it. Connecting through physical expression leads to personal power and transformation.
Nourishment
Wholesome Sustenance
Nourishment fuels and hydrates our cells so we can sustainably and thoughtfully face everything that comes our way. Gaia provides every nourishing thing we need to thrive. Consuming an assortment of Earth-born foods replenishes us and connects us to our source. The opportunity exists each day to love yourself by living deliciously through wholesome sustenance. Beyond this, all five senses can absorb goodness in life. When the focus shifts to also receive nourishment visually, auraly, tangibly, and aromatically, life becomes vibrantly enjoyable.
Stillness
Powerful Pause
Within stillness, we find what has belonged to us all along — an expansive self that is eager to share it’s mystery, individuality, and creativity. We live in a culture of constant stimuli that asks us to be a million things — productive, energetic, tirelessly positive, creative, thoughtful, and the list goes on. Pausing is a powerful practice that invests in our innermost selves by allowing ourselves to just be. Stillness is a radical expression of self-love.
Sacred Circles
Vibrational Alignment
We reflect each other — soul mirroring soul. Isolation is not in our nature, and we are made to enjoy life with other souls. We also experience ourselves in new ways when we walk this life with others, creating spaces that are safe for vulnerability and absolute acceptance. We are stronger and more resilient when woven together with others. Finding folk who amplify our vibrations through alignment toward a common goal enriches life with meaning.
Connection
Embodiment of Divinity
Human life is challenging and we oft forget that we are made of the stars. All of us, an Embodiment of the Divine. Coming back into deep connection with the innate wisdom imbued in your Soul opens you to your intuition and remembrance of your own Divinity. Learning how to embody your Divinity transforms the life around you, giving you a new lens of awareness and depth of understanding.