healing through an immersive sound experience
Sound healing is a technique with ancient roots that uses tonal frequencies to bring the body into a state of vibrational balance and harmony. Sound meditations allow the practitioner to be immersed in an experience of sound that can lead one to states of deep relaxation.
This Offering Is For You If You:
Decreased anxiety, a more balanced nervous system
Decreased emotional and physical pain
Improved emotional states caused by grief, anger, depression
Improved sleep quality
Increased energy
A resounding sense of calm
A deepening of your prayer/meditation practice
Self-care — a moment of peace just for you
What To Expect
Sound baths, or sound meditations, allow you to be immersed in an experience of sound that manifests not only through hearing but also through tactile physical vibrations and frequencies. It brings the nervous system into better balance, reducing perceived levels of stress and leading to a quieter and calmer state of being.
Investment
$90 - 75 minute Solo Session
$125 - 90 minute Group Session(up to 4 folks)
+ $25/Additional Person
This Includes:
Intake and overview of desired intention
Oracle Card Pull + Invocation to establish Connection
Short movement practice to prepare the body and mind
Utilization of an array of musical instruments:
Quartz Crystal Bowls attuned to the chakras, Tibetan Singing Bowls, Drums, Rattles, Vocal Chants, etc
Grounding Practice
Debriefing
Tea
About Your Coach
Erica Kafka created Fibre Holistics after 20 years of work as a physician assistant, yoga therapist, and shaman. Erica weaves a rich and fulfilling experience for her clients that inspires them to vibe with the world around them and bloom into their best selves.